The Self Lab: Where Confidence Grows
About
A supportive space for teens to build real confidence, emotional intelligence, and life-ready skills—together.
Growing up isn't easy—and figuring out who you are while navigating friendships, school, and relationships can feel overwhelming. The Self Lab was created to give teens a safe, empowering space to explore who they are, build self-esteem, and make decisions that align with their values.
Inside this community, your teen will gain tools to:
🌱 Develop inner confidence
🧠 Strengthen emotional awareness
❤️ Build healthy relationships and boundaries
💬 Communicate with clarity
🚀 Make decisions with courage
Each month includes:
✔️ Live group coaching calls
✔️ Weekly mindset and confidence challenges
✔️ Guided journaling prompts
✔️ Workshops and guest speakers
✔️ Community connection + special events
Whether they’re navigating friendships, dating, or just trying to feel more secure in who they are—this is the space to grow.
The Self Lab isn’t about perfection—it’s about progress, reflection, and showing up as your real self.
Group Rules
Respect one another
Everyone has a different point of view so feel free to respectfully disagree. Please be kind and courteous at all times.
Be respectful of others’ privacy
Being in this group depends on our trust of one another. Some discussions may be sensitive or contain sensitive information, so what’s said in the group should stay in the group.
Copyright infringement and trademark
When sharing others people’s posts, images and other content, do not infringe on their copyright or claim other people’s materials as your own.
Be respectful of others’ privacy
Being in this group depends on our trust of one another. Some discussions may be sensitive or contain sensitive information, so what’s said in the group should stay in the group.
Info
- Paying members
Only paying members can view group content.
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Shown to site visitors.
March 25, 2025
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