1:1 Private Yoga

Service Description

In these one-on-one sessions, the focus is entirely on your unique path, aligning your physical, mental, and emotional wellbeing through the art of yoga. Tailored to You: Each session is a bespoke experience, designed to meet your specific needs and goals. Whether you're a beginner seeking to learn the basics, an experienced yogi aiming to deepen your practice, or someone in-between, these sessions adapt to your pace and preferences. Holistic Approach: As a seasoned practitioner with a deep understanding of yoga, mindfulness, and wellness, Marie offers more than just physical guidance. These sessions can incorporate elements of yoga therapy, coaching, and mindfulness, addressing not only your body but also your mind and spirit. Healing and Growth: Ideal for individuals seeking a safe space to explore personal challenges, including stress, burnout, and emotional healing. Marie brings a unique perspective, combining her expertise in yoga with insights from marriage and family therapy to facilitate a deeply healing experience. Exclusive Setting: Enjoy the comfort and privacy of a one-on-one setting. Here, you can ask questions, seek guidance, and explore your practice without the distractions of a group class. This personalized attention ensures you get the most out of every session. Flexible and Convenient: Sessions are scheduled at your convenience, allowing you to integrate yoga seamlessly into your busy life. Whether you prefer mornings to energize your day, evenings to unwind, or anytime in-between, these sessions work around your schedule. Join the Journey: Take the first step towards a more balanced, peaceful, and fulfilling life. With Marie's guidance, discover the transformative power of yoga in a way that resonates with you personally. Book Your Session: Limited slots available for these exclusive one-on-one sessions. Reserve your spot now and start your journey towards holistic wellness with Marie. Namaste.

Cancellation Policy

To cancel or reschedule, please make sure you leave 24 hour notice in order to do so.

Contact Details

• The Mind & Body Movement, Front Street, South Plainfield, NJ, USA

  9082519180

  marie@themindandbodymovement.com