Stretch Therapy

Service Description

Stretch therapy is a powerful way to increase flexibility, reduce pain, and improve overall mobility. At The Mind and Body Movement, our stretch therapy sessions are tailored to your individual needs and goals. Our experienced practitioners use a combination of assisted stretching and targeted exercises to help you release tension, improve range of motion, and achieve greater physical freedom. Whether you're an athlete looking to improve performance, recovering from an injury, or simply looking to enhance your overall well-being, stretch therapy can help.

Cancellation Policy

For 1 on 1 sessions please call, email, or text the day before to avoid being charged. For group classes please cancel at least 3 hours before class to avoid a charge.

Contact Details

• The Creative Consciousness Studio, Front Street, South Plainfield, NJ, USA

  9082519180

  marie@themindandbodymovement.com