Personal training is offered in the comfort of your own home gym, or at a local park. 

We can accommodate as early at 4 am and as late as 10 pm.  Upon booking be sure to specify where you'd like to train.

Group yoga classes are given every Tues, Thurs, and Sunday at our South Plainfield location. 

Private yoga can also be brought to you at home, or at the park.

If you're interested in corporate yoga  or a private group please email us for details. 

Life Coaching sessions are performed in person or via a skype session. Most schedules can be accommodated. Upon booking please specify whether you'd like an in-person or video discovery session. 

Group Zumba classes are done one Wednesday per month in our South Plainfield location. 

Private Zumba classes are availiable for groups of any size. If you're interested in a a private group class please email us for details.