Balls

Mindful Kids Program

Teaching your children and teens the language and techniques to express themselves in healthy ways.

D452D74E-8D8A-416E-8384-B3F11DE1109A.png

Benefits of the Mindfulness for Kids

Studies show that the benefits of mindfulness for kids may include:

1. Increased focus, attention, self-control, classroom participation, compassion.

2. Improved academic performance, ability to resolve conflict, overall well-being.

3. Decreased levels of stress, depression, anxiety, disruptive behavior.

How is the program conducted?