Your Body Speaks Your Mind

Decoding the Emotional, Psychological, and Spiritual Messages That Underlie Illness

A system-by-system guide to your body that reveals what it is telling you about yourself
• A cross-referenced index of symptomatic illnesses, from headaches to pneumonia, and the emotional imbalances they symbolize
• Creative visualization and meditation techniques to enhance your ability to listen to, communicate with, and heal your body, and more

Healing is a continual journey―one of embracing ourselves ever more deeply, explains Deb Shapiro. Your Body Speaks Your Mind takes you on that journey, deepening your relationship with your own mind and body.